10 Healthy Dinner Ideas You Can Whip Up In Your Extended Stay Hotel Room

Healthy Dinner Ideas
Publish Date: January 13, 2021 / Categories: Meals

10 Healthy Dinner Ideas You Can Whip Up In Your Extended Stay Hotel Room

 

Do you often travel?

If you’re traveling for extended periods, your food expenses can ramp up. You’re likely to blow your budget if you rely on the hotel to serve you food. Without an alternative means of eating cheaper meals, you’ll end up spending more than you should.

However, this doesn’t mean you should resort to fast-food. While cheap, it may not be able to give you the nutrition you need. Are you looking to eat healthier and cheaper during your hotel stay?

With this guide, you’ll learn about healthy dinner ideas for your hotel dinner. This ensures that you maintain your health while staying in a hotel while saving money. Read on and find out more:

1. Omelets

The good news is that this healthy meal is easy to make even when you’re in your hotel room. You can use a mug and a microwave to accomplish this task. For longer stays, store a carton of eggs and other ingredients like diced meat and vegetables.

If you’re visiting a new area, this is a great opportunity to check out the local market. With this, you can make an omelet each morning. This means you’ll get a well-rounded food item because it’s rich in protein.

2. Rice Bowls

These are some of the easiest yet most filling meals you can make in hotels. You can get instant rice packs that make cooking as natural as breathing. These come in little pouches, making it easy to store and cook using your microwave.

To make your meal healthy, combine these with microwavable vegetables. To balance it out, grab a rotisserie chicken, a can of beans, and some salsa. Add these ingredients, and you’ll have a phenomenal and healthy dinner.

3. Grilled Cheese

This meal is great if you’re in a pinch, especially when you need a quick meal. It’s because all you need is a clothes iron and some tinfoil. The latter is for wrapping the sandwich before you press it with the former.

In most cases, you’ll get the melty, gooey cheese most people love from grilled cheese. The caveat is that it’s not crispy enough on the outside because of the foil. If you want a quicker and more efficient method, go to a convenience store and get a takeout grilled cheese.

4. Homemade Miso Cup of Noodles

If you’re one of the 157 million Americans working in an office, a cup of instant ramen saved you at least once. However, when you’re staying in a hotel room for a long time, it can become a healthier meal. Consider adding other ingredients to upgrade your cup of noodles.

Get some baby spinach, shredded carrots, or scallions to make your cup ramen taste better and healthier. If you can get miso paste with a soup base from a convenience store, you’ll have an even more filling meal.

5. Macaroni and Cheese

This dish requires a microwave and a medium-sized bowl. It’s an easy and cheap dish to prepare if you’re in a hotel room because you need not buy many ingredients. If macaroni and cheese aren’t enough to satisfy you, add vegetables or pre-cooked ham.

If you want a creamier meal, add one to two tablespoons of milk and cheese. Always remember that your bowl must be microwave-safe to avoid getting in trouble.

6. Broccoli Cheddar Baked Potato

Your hotel room’s microwave is a blessing since it allows you to make baked potatoes within minutes. If you add the broccoli and cheddar toppings, you’ll have a healthy meal.

The best part about this dish is its versatility. You can add some bacon bits or artichoke hearts. It all depends on the ingredients you currently have.

7. Hummus Salad

One of the best hotel room meals is simple salads. It’s because they won’t require you to do any cooking. They’re also great picks if you want to eat healthy, which can be difficult when traveling.

If you make hummus salad, expect it to serve up to three people. The best part is that the hummus will give lots of protein. This dish also shines because you can add chopped avocados to it.

8. Burrito Bowl

This meal is also a rich source of protein and other nutrients because it has meat and vegetables. If possible, get a bag of frozen cauliflower rice. Cook it with the microwave using the instructions listed on its packaging.

After cooking this, get canned tomato sauce and taco seasoning and add it in. Top it with grilled chicken, avocado, lettuce, and salsa. If you’re a fitness enthusiast, you’re likely to have chia seeds with you, so add a scoop or two for the fiber.

9. Chicken and Veggies

Chicken and fresh vegetables sound like a home-cooked meal. However, this is counts as a healthy hotel dinner because it’s easy to make in your hotel room. Heat some grilled chicken while steaming a bag of mixed vegetables.

If you have time to drop by the local farmers’ market, get some broccoli and Brussels sprouts. Drizzle these in avocado oil. That way, you’ll get more healthy fats and continue your healthy lifestyle.

10. Fresh Green Salad

Recreating our favorite green salad takes a lot of time and effort to accomplish. Buying salad kits from groceries can offer you the perfect proportions. Use leftover ingredients like avocado, salsa, and veggies, then drizzle with oil to dress them up.

Do you need a hotel for an extended stay? If so, check out our guide on how to spot the best hotels for this purpose.

Get More Healthy Dinner Ideas Today!

These are some healthy dinner ideas you can cook during an extended hotel stay. Cooking in a hotel room is easy, as long as you have ingenuity and a reliable microwave.

Are you looking for a great place to stay while away from home? If so, contact us today and request a reservation.